Penne Arrabbiata Ready Meal
Price
Buon appetito — this is penne with real Italian heart: protein-boosted durum wheat penne tossed through a rich arrabbiata of tomato pulp, sunflower oil, onion, garlic and a touch of red chilli pepper. Chef-made in Italy, it’s proper comfort food that still works hard for you — 23g of protein for just 341 calories, ready in 2 minutes with no fridge needed.
Chef’s tip: Finish with a handful of peppery rocket and agenerous grating of shaved Parmesan for extra bite.
Ingredients & Nutrition How to Use
- 23g protein per 260g meal
- 341 kcal per serving
- Ready in just 2 minutes in the microwave
- Keep it in your gym bag, desk drawer or car — ready wherever you are
- Gently spiced tomato & red chilli penne, chef-made in Italy
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Ingredients
Arrabbiata sauce 50% (tomato pulp 93% (tomato pulp, citric acid), sunflower oil, onion, salt, chilli pepper 0.3%, garlic powder), cooked penne 50% (pasta (durum wheat semolina 66%, lentil flour 10%, fava bean flour 10%, wheat gluten 10%, pea flour 4%), water, sunflower oil, salt).
Allergens: Wheat (gluten). May contain traces of soy and mustard.
Nutritional Information
| Per Serving (260g) | Per 100g | |
|---|---|---|
| Energy (kcal) | 341 | 131 |
| Energy (kJ) | 1427 | 549 |
| Fat (g) | 10.4 | 4.0 |
| of which saturates (g) | 1.6 | 0.6 |
| Carbohydrate (g) | 35.9 | 13.8 |
| of which sugars (g) | 7.8 | 3.0 |
| Fibre (g) | 6.2 | 2.4 |
| Protein (g) | 23.0 | 8.8 |
| Salt (g) | 1.6 | 0.6 |
How to Prepare
Microwave
Remove the outer cardboard sleeve and pierce the film lid. Heat for 1 min 30 sec (900W) or 2 mins (750W).
Oven
Remove the outer cardboard sleeve and pierce the film lid. Place on a baking tray in the middle of the oven. Heat for 10 mins at 160°C.
Storage: Store in a cool, dry place below 25°C. Once opened, refrigerate and consume within 24 hours.
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Penne Arrabbiata Ready Meal
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