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Salt & Vinegar Protein Crisps

Price

Single item£1.49each

Baked, not fried — these salt and vinegar protein crisps deliver 11.2g of protein and just 91 calories per bag. High in fibre, gluten free and vegetarian, they are the perfect savoury snack to satisfy cravings without compromise.

✓ 11g protein per bag ✓ Under 101 calories ✓ Free UK delivery over £65
£1.49
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(96)
Salt & Vinegar Crisps

Sharp, tangy, zero guilt

Bold salt & vinegar crisps with 11.2g of protein and just 91 calories a bag — high in fibre, gluten-free and baked, never fried.

  • 11.2g protein per bag
  • 91 calories
  • High in fibre
  • Gluten-free
Sound familiar?

Craving a crunch, counting calories

That mid-afternoon urge for something moreish usually means a fried, empty-calorie hit. You want the flavour and the crunch — without undoing your day.

Why they're different

Real crisps. Real crunch. Real protein.

Baked, never fried, with bold salt & vinegar flavour — 11.2g of protein and just 91 calories in every bag.

  • 11.2g protein per bag
  • 91 calories
  • Baked, not fried
  • High in fibre
  • Gluten-free
What's in every bag
By the numbers

What's in every bag

Baked, never fried — no artificial nasties
11.2g

Protein

From soy protein — keeps you fuller for longer

91

Calories

A satisfying snack that fits your day

5.0g

Fibre

High in fibre for happy digestion

2.8g

Fat

Baked, not fried, so naturally low in fat

The difference

Not your average crisp

EatProtein Salt & Vinegar

per bag

11.2g

protein

  • Just 91 calories
  • Baked, not fried
  • 5.0g fibre
  • Gluten-free & vegetarian

Ordinary crisps

per bag

~2g

protein

  • 150+ calories
  • Deep fried
  • Low fibre
  • Empty snacking
Any time, anywhere

The savoury pick-me-up

Desk drawer, gym bag or the sofa — salt & vinegar crisps are the savoury hit that keeps you full without the slump. Big flavour, big crunch, sensible calories.

  • Perfect for the 3pm dip
  • Gym-bag friendly
  • 11.2g protein to keep you full
  • No artificial nasties
Is this you?

Perfect for you if…

You love a proper crunch

Bold salt & vinegar flavour, without the empty-calorie hit.

You're chasing a protein goal

11.2g of protein per bag — no shake required.

You snack in the afternoon

Beat the 3pm dip with a crunch that actually fills you up.

You want a treat, not a chore

A savoury snack that tastes great — and works for your goals.

Ingredients

Chips (soy protein concentrate, tapioca and potato starch, fibre (soy), potato flakes, salt, soy lecithin); sunflower oil; sodium diacetate; salt; milk protein; yeast extract.

Nutritional Information

Per Serving Per 100g
kcal 91 364
kJ 382 1523
Fat (g) 2.8 11.2
Of which saturates (g) 0.3 1.2
Carbohydrate (g) 2.8 11.0
Of which sugars (g) 0.1 0.5
Of which starch (g) 2.7 10.5
Fibre (g) 5.0 20.0
Protein (g) 11.2 44.8
Salt (g) 1.70 6.80

Weight 0.028 kg
Dimensions 15 × 3 × 19 cm
Dietary

Gluten Free, Vegetarian

Allergens

Milk, Soy

Traces

Celery, Egg, Gluten, Mustard, Sulphites

Flavour

Salt & Vinegar

All you need to know

Everything you need to know about Salt & Vinegar Protein Crisps.

They’re a smarter swap than ordinary crisps. Each bag packs 11.2g of protein, just 91 calories and is baked (never fried) — so you get the crunch and flavour while supporting your goals. Best enjoyed as part of a balanced diet.

11.2g of protein per bag — far more than the ~2g in ordinary crisps, which helps you feel fuller for longer.

Just 91 calories per bag, with 5.0g of fibre and only 2.8g of fat — an easy fit for a calorie-controlled day.

Yes — Salt & Vinegar crisps are gluten-free and suitable for vegetarians. They are not currently suitable for vegans.

Made from soy protein with a bold salt & vinegar flavour. Contains soy. Always check the pack for the full allergen list.

Explore the full range of protein crisps, nachos and zippers — or mix your favourites in a build-your-own box.

On protein and calories there is no contest — around 11.2g of protein versus ~2g, and just 91 calories versus the 150+ in a typical fried bag, plus more fibre.

Yes — add them to a build-your-own box and mix them with our other flavours, saving up to 40% on bigger boxes.

Ready?

Add salt & vinegar crisps to your day

£1.49 a bag · 11.2g protein · 91 calories · free UK delivery over £65

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Customer Reviews

4.6
Based on 68 reviews
Jan Newman Verified Buyer
25 Sep 2025

Great flavour. Order on repeat and don’t miss high carb Calorie laden crisps one bit. Order monthly

Jan Newman Verified Buyer
26 May 2025

Best crisps… hit the spot when need a pkt crisps No after taste. No wierd texture. Just great crisps.

Jan Newman Verified Buyer
29 Apr 2025

Nothing hits the spot like these savoury crisps. So good. No bad whatsoever :))

JAN NEWMAN Verified Buyer
17 Mar 2025

Such a moorish bag of great tasting crisps. Def not missing thin fried crisps one but. These are much better

Peter Crook Verified Buyer
25 Nov 2024

The best low carb crisp available, it was a long wait waiting for more stock, but well worth it.

Annabelle Draper Verified Buyer
30 Oct 2024

My favourite flavour , great for when you are craving strong flavour

Sharon Gray Verified Buyer
23 Sep 2024

Absolutely gorgeous

sheri braimah Verified Buyer
24 Aug 2024

Addicted

Anonymous Verified Buyer
02 Jul 2024

These are my favourite remind me of salt and vinegar discos when I was young 😋

Mrs n m Howard Verified Buyer
18 May 2024

Very tasty for low carb, my personal favourite

No reviews match this filter.
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