Salt & Vinegar Protein Crisps
Price
Baked, not fried — these salt and vinegar protein crisps deliver 11.2g of protein and just 91 calories per bag. High in fibre, gluten free and vegetarian, they are the perfect savoury snack to satisfy cravings without compromise.
Save up to 40% with a bundle
Build your own box — pick your favourite flavours and pay as little as £0.89/pack instead of £1.49
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Sharp, tangy, zero guilt
Bold salt & vinegar crisps with 11.2g of protein and just 91 calories a bag — high in fibre, gluten-free and baked, never fried.
- 11.2g protein per bag
- 91 calories
- High in fibre
- Gluten-free
Craving a crunch, counting calories
That mid-afternoon urge for something moreish usually means a fried, empty-calorie hit. You want the flavour and the crunch — without undoing your day.
Real crisps. Real crunch. Real protein.
Baked, never fried, with bold salt & vinegar flavour — 11.2g of protein and just 91 calories in every bag.
- 11.2g protein per bag
- 91 calories
- Baked, not fried
- High in fibre
- Gluten-free

What's in every bag
Baked, never fried — no artificial nastiesProtein
From soy protein — keeps you fuller for longer
Calories
A satisfying snack that fits your day
Fibre
High in fibre for happy digestion
Fat
Baked, not fried, so naturally low in fat
Not your average crisp
EatProtein Salt & Vinegar
per bag
protein
- Just 91 calories
- Baked, not fried
- 5.0g fibre
- Gluten-free & vegetarian
Ordinary crisps
per bag
protein
- 150+ calories
- Deep fried
- Low fibre
- Empty snacking
The savoury pick-me-up
Desk drawer, gym bag or the sofa — salt & vinegar crisps are the savoury hit that keeps you full without the slump. Big flavour, big crunch, sensible calories.
- Perfect for the 3pm dip
- Gym-bag friendly
- 11.2g protein to keep you full
- No artificial nasties
Perfect for you if…
You love a proper crunch
Bold salt & vinegar flavour, without the empty-calorie hit.
You're chasing a protein goal
11.2g of protein per bag — no shake required.
You snack in the afternoon
Beat the 3pm dip with a crunch that actually fills you up.
You want a treat, not a chore
A savoury snack that tastes great — and works for your goals.
Ingredients
Chips (soy protein concentrate, tapioca and potato starch, fibre (soy), potato flakes, salt, soy lecithin); sunflower oil; sodium diacetate; salt; milk protein; yeast extract.
Nutritional Information
| Per Serving | Per 100g | |
|---|---|---|
| kcal | 91 | 364 |
| kJ | 382 | 1523 |
| Fat (g) | 2.8 | 11.2 |
| Of which saturates (g) | 0.3 | 1.2 |
| Carbohydrate (g) | 2.8 | 11.0 |
| Of which sugars (g) | 0.1 | 0.5 |
| Of which starch (g) | 2.7 | 10.5 |
| Fibre (g) | 5.0 | 20.0 |
| Protein (g) | 11.2 | 44.8 |
| Salt (g) | 1.70 | 6.80 |
| Weight | 0.028 kg |
|---|---|
| Dimensions | 15 × 3 × 19 cm |
| Dietary | Gluten Free, Vegetarian |
| Allergens | Milk, Soy |
| Traces | Celery, Egg, Gluten, Mustard, Sulphites |
| Flavour | Salt & Vinegar |
All you need to know
Everything you need to know about Salt & Vinegar Protein Crisps.
They’re a smarter swap than ordinary crisps. Each bag packs 11.2g of protein, just 91 calories and is baked (never fried) — so you get the crunch and flavour while supporting your goals. Best enjoyed as part of a balanced diet.
11.2g of protein per bag — far more than the ~2g in ordinary crisps, which helps you feel fuller for longer.
Just 91 calories per bag, with 5.0g of fibre and only 2.8g of fat — an easy fit for a calorie-controlled day.
Yes — Salt & Vinegar crisps are gluten-free and suitable for vegetarians. They are not currently suitable for vegans.
Made from soy protein with a bold salt & vinegar flavour. Contains soy. Always check the pack for the full allergen list.
Explore the full range of protein crisps, nachos and zippers — or mix your favourites in a build-your-own box.
On protein and calories there is no contest — around 11.2g of protein versus ~2g, and just 91 calories versus the 150+ in a typical fried bag, plus more fibre.
Yes — add them to a build-your-own box and mix them with our other flavours, saving up to 40% on bigger boxes.
Add salt & vinegar crisps to your day
£1.49 a bag · 11.2g protein · 91 calories · free UK delivery over £65
Add to basketCustomer Reviews
Great flavour. Order on repeat and don’t miss high carb Calorie laden crisps one bit. Order monthly
Best crisps… hit the spot when need a pkt crisps No after taste. No wierd texture. Just great crisps.
Nothing hits the spot like these savoury crisps. So good. No bad whatsoever :))
Such a moorish bag of great tasting crisps. Def not missing thin fried crisps one but. These are much better
The best low carb crisp available, it was a long wait waiting for more stock, but well worth it.
My favourite flavour , great for when you are craving strong flavour
Absolutely gorgeous
Addicted
These are my favourite remind me of salt and vinegar discos when I was young 😋
Very tasty for low carb, my personal favourite






