Enjoy a real favourite, with our tasty, guilt-free cheese and onion crisps. High in protein, low in fat and carbs!
Read more- 89 calories per serving
- 2.3g of fat per serving
- 3.9g carbs per serving
- 11.2g of protein per serving
- High fibre
- Gluten free
- Suitable for vegetarians
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| Flavour: Cheese & Onion |
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Enjoy a real favourite, with our tasty, guilt-free cheese and onion crisps. High in protein, low in fat and carbs!
- 89 calories per serving
- 2.3g of fat per serving
- 3.9g carbs per serving
- 11.2g of protein per serving
- High fibre
- Gluten free
- Suitable for vegetarians
Cheese & Onion Protein Crisps
| Per 100g | Per Serving (25g) | |
|---|---|---|
| kcal | 354 | 89 |
| kJ | 1486 | 374 |
| Fat (g) | 9.0 | 2.3 |
| Of which saturates (g) | 1.0 | 0.3 |
| Carbohydrate (g) | 15.5 | 3.9 |
| Of which sugars (g) | 0.8 | 0.2 |
| Of which starch (g) | 14.7 | 3.7 |
| Fibre (g) | 16.0 | 4.0 |
| Protein (g) | 44.8 | 11.2 |
| Salt (g) | 2.50 | 0.63 |
Cheese & Onion Protein Crisps
Chips (soy protein concentrate, tapioca and potato starch, fibre (soy), salt, potato flakes, soy lecithin) ; flavours (milk) ; sunflower oil ; milk protein.
Manufactured on equipment that processes: Celery, Egg, Mustard
Allergens: See above in Bold
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Gemma
"I just can't get enough
of EatProtein, I love all the snacks."
Amy
"Light and crunchy and being packed with protein, fantastic products!"
Claire
"Finally a great alternative to stodgy protein bars that satisfies my savoury side."
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Customer Reviews
Jan Newman
25 September 2025
Great taste. Perfect replacement crisps but healthy How ? I don’t care they’re great !!
Laura Deery
03 September 2025
Really nice flavour and texture
Jan Newman
26 May 2025
Yumm. That’s it. These are So good. No bad
Jan Newman
29 April 2025
Great flavour. Just exactly what I need for really great snack with no compromise on taste
Annabelle Draper
30 October 2024
Delicious and help to stave off hunger pangs
Anonymous
28 October 2024
All the eat protein crisps are a delicious and much needed sub for the real thing. The best flavours for me are Thai sweet chilli(sadly been out of stock for ages), cheese and onion and the sour cream zippers. Been my favourite keto discovery so far!
Sally Roberts
26 September 2024
These crisps are the best protein crisps I’ve tasted
Sharon Gray
23 September 2024
Truly yummy
sheri braimah
24 August 2024
Addicted!
Anonymous
24 July 2024
Tasty
Anonymous
27 June 2024
love these crisps; just a great snack
Anonymous
18 January 2024
Strong flavour
Alan C Farrell
18 January 2024
A bit sticky round the teeth
Tania Cook
18 January 2024
Like baked crisps. I prefered the zippers.
Kosar Changizi
18 January 2024
Nice as a treat
Kosar Changizi
18 January 2024
First time i have had these loved the texture and flavour is quite nice but i am not hooked on them yet
Spencer Pearce
18 January 2024
Tasty but not enough in the pack.
Matthew Shooman
18 January 2024
Nice crisps but for size of bag they was not many in bottom
Brenda Holmes
18 January 2024
Nice taste but can be a bit stale feeling, would still recommend as a snack though.
Spencer Pearce
18 January 2024
Tasty but harder than I was expecting from the picture, I would buy again though.
