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Salt & Vinegar Protein Crisps

Price

Single item£1.99each

Baked, not fried — these salt and vinegar protein crisps deliver 11.2g of protein and just 91 calories per bag. High in fibre, gluten free and vegetarian, they are the perfect savoury snack to satisfy cravings without compromise.

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Woman working from home — smart snacking fits right into your busy day

High Protein Savoury Snack

The crisp that actually fits your goals

All the sharp, tangy salt & vinegar flavour you love — with 11.2g of protein and only 91 calories per bag. Snacking just got a whole lot smarter.

  • 11.2g protein per bag — more than a boiled egg
  • Only 91 calories & 2.8g fat per serving
  • High in fibre & low in sugar
  • Gluten free & suitable for vegetarians
  • Bold, authentic salt & vinegar flavour
  • Handy single-serve bag — perfect for on the go
★★★★★

“Honestly, these taste like proper crisps. I keep a few bags in my desk drawer at work and they’re my go-to when the 3pm munchies hit. Can’t believe they’re high protein!”

— Katie R., Verified Buyer via REVIEWS.io

Why You’ll Love Them

Snacking, but make it smart

EatProtein Salt & Vinegar Protein Crisps deliver real flavour with real nutrition — so you never have to choose between the two.

High Protein

11.2g of protein per bag to support your muscles and keep you feeling fuller for longer

Low Calorie

Just 91 calories per bag — a guilt-free snack that won’t derail your day

Gluten Free

Completely gluten free, so you can snack with confidence whatever your dietary needs

Great Taste

Proper tangy salt & vinegar punch — you won’t believe these are protein crisps

The protein snack you’ll actually crave

Real snackers. Real opinions.

★★★★★ Verified via REVIEWS.io
★★★★★

“I’ve tried so many protein crisps and these are honestly the best. The salt and vinegar flavour is spot on — really tangy and moreish. My husband keeps nicking them!”

Emma J. — Verified Buyer

★★★★★

“Perfect for work lunches. I used to grab a packet of Walkers but now I have these instead — same satisfaction, way more protein, and I don’t get that afternoon slump.”

Priya K. — Verified Buyer

★★★★★

“Low calorie AND high protein? Yes please. These are genuinely tasty — not cardboard-y like some protein snacks I’ve tried. Ordering more as we speak.”

Danielle W. — Verified Buyer

Woman hiking outdoors with backpack — fuel your adventures with high protein snacks

Nutritional Highlights

What makes these crisps different?

Packed with protein, not junk. Every bag is designed to fuel your body — not just fill a craving:

  • + 11.2g Protein — keeps you satisfied between meals
  • + High Fibre — supports healthy digestion
  • + Only 2.8g Fat — a fraction of regular crisps
  • + Low Sugar — no sugar spikes or crashes
  • + Only 2.8g Carbs — perfect for low-carb lifestyles
  • + Gluten Free — suitable for coeliac diets

How to Enjoy

Three simple steps to snack smarter

No prep, no mess, no compromise — just open, snack and enjoy wherever you are.

Step 1: Grab

Pop a bag in your handbag, gym bag or desk drawer. They’re perfectly portable for wherever your day takes you.

Step 2: Snack

Tear open and tuck in. Enjoy that bold, tangy salt & vinegar crunch — every bite is loaded with protein.

Step 3: Feel Good

Stay fuelled and satisfied all afternoon — without the guilt or the energy crash that comes with regular crisps.

91 calories per bag · 11.2g protein · Gluten free · Vegetarian

EatProtein vs Regular Crisps

How we compare

See why smart snackers are making the switch to EatProtein.

Regular Crisps

  • Less Than 2g Protein
  • 150+ Calories
  • 8g+ Fat
  • Low Fibre
  • Higher Sugar Content
  • Contains Gluten
  • Artificial Flavourings

EatProtein Protein Crisps

  • 11.2g Protein Per Bag
  • Only 91 Calories
  • 2.8g Fat
  • High Fibre
  • Low Sugar
  • Gluten Free
  • Bold, Authentic Flavour

Frequently Asked Questions

All you need to know

Everything you need to know about EatProtein Salt & Vinegar Protein Crisps.

Each single-serve bag of EatProtein Salt & Vinegar Protein Crisps contains 11.2g of protein. That’s more protein than a boiled egg, making them an excellent high-protein snack to enjoy between meals or as part of your lunch.

Each bag contains just 91 calories, with only 2.8g of fat and 2.8g of carbohydrates. That’s roughly half the calories of a standard packet of crisps — with over five times the protein.

Yes, EatProtein Salt & Vinegar Protein Crisps are completely gluten free, making them suitable for anyone with coeliac disease or gluten sensitivity. They’re also suitable for vegetarians.

EatProtein Protein Crisps are not deep-fried like traditional crisps. They’re made using a high-protein base that’s processed to create a light, crunchy texture — resulting in significantly less fat (just 2.8g per bag) while delivering a satisfying crunch and bold flavour.

Absolutely. At just 91 calories with 11.2g of protein and high fibre content, these crisps help keep you fuller for longer — reducing the temptation to reach for higher-calorie snacks. They’re a great swap for anyone looking to manage their calorie intake without giving up the snacks they enjoy.

EatProtein Salt & Vinegar Protein Crisps are gluten free and suitable for vegetarians. They contain soya. Please check the full ingredients list on the packaging for specific allergen information, as they may be manufactured in a facility that handles milk and other allergens.

Store them in a cool, dry place away from direct sunlight — just like you would with regular crisps. The bags are sealed to keep them fresh and crunchy. They have a generous shelf life, so feel free to stock up.

Yes! That’s what our customers love most about them. The salt and vinegar flavour is bold and tangy — not a watered-down “healthy” version. They have a proper crunch and a genuinely satisfying taste. Don’t just take our word for it — check the reviews!

With only 2.8g of carbohydrates per bag, these protein crisps are an excellent choice for anyone following a low-carb or keto-friendly eating plan. They’re also low in sugar, so they won’t cause the blood sugar spikes associated with conventional snacks.

Any time you fancy a savoury snack! They’re great as a mid-morning or afternoon snack, alongside your lunch, after a gym session, or on the go. The high protein content helps keep hunger at bay, so they’re particularly useful when you need something to tide you over between meals.

Ingredients

Chips (soy protein concentrate, tapioca and potato starch, fibre (soy), potato flakes, salt, soy lecithin); sunflower oil; sodium diacetate; salt; milk protein; yeast extract.

Nutritional Information

Per Serving Per 100g
kcal 91 364
kJ 382 1523
Fat (g) 2.8 11.2
Of which saturates (g) 0.3 1.2
Carbohydrate (g) 2.8 11.0
Of which sugars (g) 0.1 0.5
Of which starch (g) 2.7 10.5
Fibre (g) 5.0 20.0
Protein (g) 11.2 44.8
Salt (g) 1.70 6.80

Weight 0.025 kg
Dimensions 25 × 15 × 8 cm
Dietary

Gluten Free, Vegetarian

Allergens

Milk, Soy

Traces

Celery, Egg, Gluten, Mustard, Sulphites

Flavour

Salt & Vinegar

Frequently Bought Together

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Total price: £65.96

Salt & Vinegar Protein Crisps
£1.99

Customer Reviews

4.6
Based on 68 reviews
Jan Newman Verified Buyer
25 Sep 2025

Great flavour. Order on repeat and don’t miss high carb Calorie laden crisps one bit. Order monthly

Jan Newman Verified Buyer
26 May 2025

Best crisps… hit the spot when need a pkt crisps No after taste. No wierd texture. Just great crisps.

Jan Newman Verified Buyer
29 Apr 2025

Nothing hits the spot like these savoury crisps. So good. No bad whatsoever :))

JAN NEWMAN Verified Buyer
17 Mar 2025

Such a moorish bag of great tasting crisps. Def not missing thin fried crisps one but. These are much better

Peter Crook Verified Buyer
25 Nov 2024

The best low carb crisp available, it was a long wait waiting for more stock, but well worth it.

Annabelle Draper Verified Buyer
30 Oct 2024

My favourite flavour , great for when you are craving strong flavour

Sharon Gray Verified Buyer
23 Sep 2024

Absolutely gorgeous

sheri braimah Verified Buyer
24 Aug 2024

Addicted

Anonymous Verified Buyer
02 Jul 2024

These are my favourite remind me of salt and vinegar discos when I was young 😋

Mrs n m Howard Verified Buyer
18 May 2024

Very tasty for low carb, my personal favourite

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